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Authentic Strength and Fitness #11 - Slams with a battle rope

Posted by Authentic Strength and Fitness on

Authentic Strength and Fitness #11 - Slams with a battle rope

Authentic Strength and Fitness #7 - XT Pushups

Authentic Strength and Fitness #7 - XT Pushups Try adding this XT Pushup exercise to your workout , it's a great way to to burn calories. Thanks for signing up! [...]

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Authentic Strength and Fitness #6 - Open and closed Grapplers Throw

Authentic Strength and Fitness #6 - Open and closed Grapplers Throw Try adding this exercise to your workout , it's a great way to to burn calories. Thanks for signing up! [...]

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Authentic Strength and Fitness - Exercise Prescription #8 "Single Leg Extension"

Authentic Strength and Fitness - Exercise Prescription #8 "Single Leg Extension" Try adding the Authentic Strength and Fitness Exercise Prescription #8 "Single Leg Extension" to your workout , it's a great exercise. Facebook: https://www.facebook.com/authenticstrengthandfitn... Twitter: https://twitter.com/ASF_Equipment Pinterest: https://www.pinterest.com/ASFCorX/ StumbleUpon: http://www.stumbleupon.com/stumbler/ASFequipment/... [...]

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Authentic Strength and Fitness Motivation

Authentic Strength and Fitness Motivation featuring Kettlebells, Battle Ropes, Suspension Systems, Barbells and Dumbbells Thanks for signing up! [...]

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Authentic Strength and Fitness Exercise Prescription #7 Matrix Rows

Authentic Strength and Fitness Exercise Prescription #7 "Matrix Rows" Thanks for signing up! [...]

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Authentic Strength and Fitness Exercise Prescription #6 Knee Tucks

[TOOLS USED: Suspension System] Authentic Strength and Fitness Exercise Prescription #6 Knee Tucks Thanks for signing up! [...]

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Authentic Strength and Fitness Exercise Prescription #5 Runners Lunge

[TOOLS USED: Suspension System] Try adding the Authentic Strength and Fitness - Exercise Prescription #5 "Runners Lunge" to your workout , it's a great exercise. Thanks for signing up! [...]

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Authentic Strength and Fitness Exercise Prescription #3 - Runners Wave

Try adding the Authentic Strength and Fitness Exercise Prescription #3 - Runners Wave to your workout, it's a great exercise to help give that extra cardio burn. Thanks for signing up! [...]

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